Health & Fitness

5 Tips To Get You A Bigger Butt

Every lady wants a bigger butt because it attracts the right kind of attention and also makes your jeans fit. Having a bigger butt as a lady gives you a lot of confidence. So if you got a small butt, and you want to give it a boost,  here are all the best tips you need to get the butt of your dreams.

BUILD UP YOUR BUTT MUSCLES: “Strengthening the muscles in your butts can make your butt larger and rounder; lie on your back with your knees bent and your arms at your sides, lift your butt towards the ceiling, and then lower it, do 3 sets of 10 repetitions or stand erect with your arms wide apart and your feet almost joined together; bend your knees to a ninety degree angle with your back straight, then rise back up and do 3 sets of 20 repetitions”

CHANGE HOW YOU WALK: “How you walk matters. When you walk, try to throw your shoulders back and arch your lower back as this makes your butt become prominent and make your chest look bigger”.

WORK ON YOUR WEIGHT: “We all have different body types, where your body fat goes when you gain weight matters; if the first place the fat goes is your butt and hips, then gaining a little weight would be important but if the body fat goes to your arms, stomach or back first, then losing weight would be needed as it would make your body smaller in relation to your butt”.

WEAR THE RIGHT TROUSERS: “The trousers you wear can work magic to your butt, some trousers make your butt look bigger while others make you wonder what happened to your butt so avoid jeans with no pocket and baggy trousers should be avoided too and pocket placement matters, so wear jeans with small, high back pockets; large pockets should be avoided and low jeans with fitted shirts also make your butt appear bigger”.

WEAR HEELS: “Heels work magic as they change the natural curve of your spine, causing your butt to protrude, this also cause your boobs to protrude too”.

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