If you still need reasons as to why you must include bananas in your diet, here are incredible benefits of eating banana:
High Fibre Content. Banana is loaded with fibre, both soluble and insoluble. …
Heart Health. …
Ease in Digestion. …
Powerhouse of Nutrients. …
High Source Of Potassium. …
Blood Pressure. …
Helps Fight Anaemia.

 

 

 

 

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