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Busola Jones lives in the UK and she lost 49kg in 9 months. She says all she did was cut carbohydrates from her diet and feed on proteins all day. She lost 18pounds in 2 weeks after she cut rice off her diet. She drank lots of tea and water. She didn’t even go to the gym. Not once. This is her story…

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  • Don’t read if you have fat phobia* Yes look again, that really was me!😂
    When my mum passed, food became my bestie. It became my comfort in the darkest times I’ve ever experienced and I wish on no one else. I ballooned up to 118kg(260pounds)! But glory be to God, the Holy Spirit manifested and I’ve lost a whopping 49kg (108pounds) in the last 9months.
    So this is dedicated to all the mofos who ever told me I couldn’t do it, called me fat, ugly, the designated ugly fat friend, orobokibo, dirty, gorrodome, iya basira, fat f***, whale, said eww I can never date her, move you’re blocking the fine girl jor, for food only, you will never find a husband you fat pig, you will always be a fatty, jiggled my stomach and laughed in my face….well, I still have a bit left to go but I just wanted to say a gigantic collective…..f*** you kindly!! 🖕🏽😂😂
    And also to motivate anyone who thinks they can’t, trust me (cheesy as it sounds) I’ve been there and I assure you it’s very possible with perseverance. Don’t listen to the hurtful things people say without sparing your feelings, they are just ignorant inconsiderate fools. Don’t cry, don’t let it become your story…Just don’t give up!!
    #SeeGod #WeightLoss#WeightLossTransformation#BeforeAndAfter #FitFam#MyGodPassYou #IChooseHappiness#MoveInSilence #WatchThisSpace#SorryNotSorry #OkayBye 😇☺️

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See the full video

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Credit:- Instagram/busolajones_

Tags : Weightloss

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